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Workload Management presented by KINETIC PRO

Current Status
Not Enrolled
Price
299
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Course Content

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Introduction to Workload
Defining Torque 3 Topics | 1 Quiz
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Chapter Content
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Intro to Newton’s
Limb Lengths
Monitoring and Measuring Torque
QUIZ: Torque and Newtons
Pitch Counts Don’t Work 2 Topics | 1 Quiz
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Examining Flaws in Pitch Count Tracking
Improving on the Foundation
QUIZ – Pitch Counts
A:C Ratio 4 Topics | 1 Quiz
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Chapter Content
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Acute Workload Spikes
Chronic Workload
Recovery
When an athlete is at risk
QUIZ – A:C Ratios
On-ramping and off-season strategies 3 Topics | 1 Quiz
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Current state of on-ramping
Is shutting down in the off-season a good idea?
Implementing an on-ramping strategy in a professional arm
QUIZ – On-ramping
Daily Implementation Strategies 4 Topics | 1 Quiz
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Chapter Content
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Tracking an athlete in the real world
Using simple spreadsheet applications like Excel and Google Sheets
Building a road map for the athlete
Getting buy-in and remote tracking
FINAL EXAM – Workload Management

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